Bench Pin Press vs EZ Bar Curl

Overall comparison

The daily number of bench pin press lifts entered on Strength Level is less than the daily number of ez bar curl lifts.

Metric Bench Pin Press EZ Bar Curl Difference Percent
Daily count 2 73 ↓71 ↓97%
Total lifts entered 2 60,909 ↓60,907 ↓99.997%

Male comparison

The average bench pin press entered by men on Strength Level is heavier than the average ez bar curl.

The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering ez bar curl lifts.

Metric Bench Pin Press EZ Bar Curl Difference Percent
Average lift 238.6 lb 104.5 lb ↑134.1 lb ↑128%
Elite lift 370 lb 191.9 lb ↑178.1 lb ↑93%
Average bodyweight 186.4 lb 173.1 lb ↑13.2 lb ↑8%
Lifts analysed 143 11,469 ↓11,326 ↓99%

Female comparison

The average bench pin press entered by women on Strength Level is heavier than the average ez bar curl.

The bodyweight of women entering bench pin press lifts on Strength Level is on average less heavy than those entering ez bar curl lifts.

Metric Bench Pin Press EZ Bar Curl Difference Percent
Average lift 87.9 lb 61.7 lb ↑26.1 lb ↑42%
Elite lift 183 lb 119.4 lb ↑63.6 lb ↑53%
Average bodyweight 144.6 lb 145.6 lb ↓1 lb ↓1%
Lifts analysed 0 599 ↓599 ↓100%