Bench Pin Press vs EZ Bar Curl
Overall Comparison
Metric |
Bench Pin Press |
EZ Bar Curl |
Difference |
Percent |
Daily count |
14 |
206 |
-192 |
-93% |
Total lifts entered |
37,054 |
277,265 |
-240,211 |
-87% |
Male Comparison
Metric |
Bench Pin Press |
EZ Bar Curl |
Difference |
Percent |
Average lift |
110.3 kg |
46.9 kg |
63.5 kg |
135% |
Elite lift |
182.7 kg |
84.2 kg |
98.5 kg |
117% |
Average bodyweight |
84.7 kg |
78.1 kg |
6.6 kg |
8% |
Lifts analysed |
666 |
26,323 |
-25,657 |
-97% |
Female Comparison
Metric |
Bench Pin Press |
EZ Bar Curl |
Difference |
Percent |
Average lift |
39.9 kg |
28 kg |
11.9 kg |
42% |
Elite lift |
83 kg |
53.4 kg |
29.6 kg |
55% |
Average bodyweight |
65.6 kg |
66 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |