Bench Pin Press vs EZ Bar Curl
Overall Comparison
Metric |
Bench Pin Press |
EZ Bar Curl |
Difference |
Percent |
Daily count |
15 |
256 |
-241 |
-94% |
Total lifts entered |
36,996 |
275,998 |
-239,002 |
-87% |
Male Comparison
Metric |
Bench Pin Press |
EZ Bar Curl |
Difference |
Percent |
Average lift |
243.2 lb |
103.3 lb |
139.9 lb |
135% |
Elite lift |
402.8 lb |
185.7 lb |
217.1 lb |
117% |
Average bodyweight |
186.7 lb |
172.2 lb |
14.5 lb |
8% |
Lifts analysed |
666 |
26,323 |
-25,657 |
-97% |
Female Comparison
Metric |
Bench Pin Press |
EZ Bar Curl |
Difference |
Percent |
Average lift |
87.9 lb |
61.8 lb |
26.1 lb |
42% |
Elite lift |
183 lb |
117.8 lb |
65.2 lb |
55% |
Average bodyweight |
144.6 lb |
145.5 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |