Bench Pin Press vs Hex Bar Deadlift
Overall Comparison
| Metric |
Bench Pin Press |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
11 |
454 |
-443 |
-98% |
| Total lifts entered |
37,040 |
952,151 |
-915,111 |
-96% |
Male Comparison
| Metric |
Bench Pin Press |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
110.3 kg |
166.8 kg |
-56.5 kg |
-34% |
| Elite lift |
182.7 kg |
265.9 kg |
-83.2 kg |
-31% |
| Average bodyweight |
84.7 kg |
81.3 kg |
3.4 kg |
4% |
| Lifts analysed |
666 |
83,771 |
-83,105 |
-99% |
Female Comparison
| Metric |
Bench Pin Press |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
39.9 kg |
96.8 kg |
-56.9 kg |
-59% |
| Elite lift |
83 kg |
165 kg |
-82 kg |
-50% |
| Average bodyweight |
65.6 kg |
66.8 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |
