Bench Pin Press vs Hex Bar Deadlift

Overall Comparison

Metric Bench Pin Press Hex Bar Deadlift Difference Percent
Daily count 2 500 -498 -100%
Total lifts entered 36,837 941,046 -904,209 -96%

Male Comparison

Metric Bench Pin Press Hex Bar Deadlift Difference Percent
Average lift 243.2 lb 367.7 lb -124.5 lb -34%
Elite lift 402.8 lb 586.3 lb -183.5 lb -31%
Average bodyweight 186.7 lb 179.2 lb 7.4 lb 4%
Lifts analysed 666 83,771 -83,105 -99%

Female Comparison

Metric Bench Pin Press Hex Bar Deadlift Difference Percent
Average lift 87.9 lb 213.4 lb -125.5 lb -59%
Elite lift 183 lb 363.7 lb -180.7 lb -50%
Average bodyweight 144.6 lb 147.2 lb -2.6 lb -2%
Lifts analysed 0 12,425 -12,425 -100%