Bench Pin Press vs Landmine Squat
Overall Comparison
| Metric |
Bench Pin Press |
Landmine Squat |
Difference |
Percent |
| Daily count |
11 |
3 |
8 |
267% |
| Total lifts entered |
37,040 |
56,381 |
-19,341 |
-34% |
Male Comparison
| Metric |
Bench Pin Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
110.3 kg |
94.2 kg |
16.2 kg |
17% |
| Elite lift |
182.7 kg |
211.4 kg |
-28.7 kg |
-14% |
| Average bodyweight |
84.7 kg |
79.2 kg |
5.5 kg |
7% |
| Lifts analysed |
666 |
2,312 |
-1,646 |
-71% |
Female Comparison
| Metric |
Bench Pin Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
39.9 kg |
50.4 kg |
-10.5 kg |
-21% |
| Elite lift |
83 kg |
98.6 kg |
-15.6 kg |
-16% |
| Average bodyweight |
65.6 kg |
64.9 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
