Bench Pin Press vs Landmine Squat
Overall Comparison
| Metric |
Bench Pin Press |
Landmine Squat |
Difference |
Percent |
| Daily count |
11 |
3 |
8 |
267% |
| Total lifts entered |
37,040 |
56,381 |
-19,341 |
-34% |
Male Comparison
| Metric |
Bench Pin Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
243.2 lb |
207.6 lb |
35.6 lb |
17% |
| Elite lift |
402.8 lb |
466.1 lb |
-63.3 lb |
-14% |
| Average bodyweight |
186.7 lb |
174.5 lb |
12.2 lb |
7% |
| Lifts analysed |
666 |
2,312 |
-1,646 |
-71% |
Female Comparison
| Metric |
Bench Pin Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
87.9 lb |
111.1 lb |
-23.2 lb |
-21% |
| Elite lift |
183 lb |
217.4 lb |
-34.4 lb |
-16% |
| Average bodyweight |
144.6 lb |
143 lb |
1.5 lb |
1% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
