Bench Pin Press vs Machine Shrug

Overall Comparison

Metric Bench Pin Press Machine Shrug Difference Percent
Daily count 1 20 -19 -95%
Total lifts entered 36,835 8,283 28,552 345%

Male Comparison

Metric Bench Pin Press Machine Shrug Difference Percent
Average lift 243.2 lb 202.5 lb 40.8 lb 20%
Elite lift 402.8 lb 389.5 lb 13.3 lb 3%
Average bodyweight 186.7 lb 177.4 lb 9.3 lb 5%
Lifts analysed 666 0 666 -

Female Comparison

Metric Bench Pin Press Machine Shrug Difference Percent
Average lift 87.9 lb 93.1 lb -5.2 lb -6%
Elite lift 183 lb 210.6 lb -27.6 lb -13%
Average bodyweight 144.6 lb 144 lb 0.5 lb 0%
Lifts analysed 0 0 0 -