Bench Pin Press vs Neck Extension
Overall Comparison
| Metric |
Bench Pin Press |
Neck Extension |
Difference |
Percent |
| Daily count |
9 |
9 |
0 |
0% |
| Total lifts entered |
36,981 |
25,236 |
11,745 |
47% |
Male Comparison
| Metric |
Bench Pin Press |
Neck Extension |
Difference |
Percent |
| Average lift |
110.3 kg |
39 kg |
71.3 kg |
183% |
| Elite lift |
182.7 kg |
122.4 kg |
60.3 kg |
49% |
| Average bodyweight |
84.7 kg |
79.9 kg |
4.8 kg |
6% |
| Lifts analysed |
666 |
334 |
332 |
99.4% |
Female Comparison
| Metric |
Bench Pin Press |
Neck Extension |
Difference |
Percent |
| Average lift |
39.9 kg |
11 kg |
28.9 kg |
263% |
| Elite lift |
83 kg |
24.1 kg |
58.9 kg |
244% |
| Average bodyweight |
65.6 kg |
63.9 kg |
1.7 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
