Bench Pin Press vs Paused Bench Press

Overall Comparison

Metric Bench Pin Press Paused Bench Press Difference Percent
Daily count 1 65 -64 -98%
Total lifts entered 36,835 66,483 -29,648 -45%

Male Comparison

Metric Bench Pin Press Paused Bench Press Difference Percent
Average lift 110.3 kg 107.1 kg 3.3 kg 3%
Elite lift 182.7 kg 166.4 kg 16.3 kg 10%
Average bodyweight 84.7 kg 79.6 kg 5.1 kg 6%
Lifts analysed 666 3,707 -3,041 -82%

Female Comparison

Metric Bench Pin Press Paused Bench Press Difference Percent
Average lift 39.9 kg 46.9 kg -7.1 kg -15%
Elite lift 83 kg 95.6 kg -12.6 kg -13%
Average bodyweight 65.6 kg 66.6 kg -1 kg -2%
Lifts analysed 0 0 0 -