Bench Pin Press vs Preacher Curl
Overall Comparison
| Metric |
Bench Pin Press |
Preacher Curl |
Difference |
Percent |
| Daily count |
5 |
161 |
-156 |
-97% |
| Total lifts entered |
37,029 |
221,525 |
-184,496 |
-83% |
Male Comparison
| Metric |
Bench Pin Press |
Preacher Curl |
Difference |
Percent |
| Average lift |
110.3 kg |
46 kg |
64.4 kg |
140% |
| Elite lift |
182.7 kg |
89.2 kg |
93.5 kg |
105% |
| Average bodyweight |
84.7 kg |
79.3 kg |
5.3 kg |
7% |
| Lifts analysed |
666 |
24,351 |
-23,685 |
-97% |
Female Comparison
| Metric |
Bench Pin Press |
Preacher Curl |
Difference |
Percent |
| Average lift |
39.9 kg |
26.1 kg |
13.8 kg |
53% |
| Elite lift |
83 kg |
57.7 kg |
25.4 kg |
44% |
| Average bodyweight |
65.6 kg |
66.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |
