Bench Pin Press vs Preacher Curl
Overall Comparison
Metric |
Bench Pin Press |
Preacher Curl |
Difference |
Percent |
Daily count |
2 |
151 |
-149 |
-99% |
Total lifts entered |
36,837 |
217,618 |
-180,781 |
-83% |
Male Comparison
Metric |
Bench Pin Press |
Preacher Curl |
Difference |
Percent |
Average lift |
243.2 lb |
101.3 lb |
141.9 lb |
140% |
Elite lift |
402.8 lb |
196.6 lb |
206.2 lb |
105% |
Average bodyweight |
186.7 lb |
174.9 lb |
11.8 lb |
7% |
Lifts analysed |
666 |
24,351 |
-23,685 |
-97% |
Female Comparison
Metric |
Bench Pin Press |
Preacher Curl |
Difference |
Percent |
Average lift |
87.9 lb |
57.5 lb |
30.3 lb |
53% |
Elite lift |
183 lb |
127.1 lb |
55.9 lb |
44% |
Average bodyweight |
144.6 lb |
145.7 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |