Bench Pin Press vs Reverse Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bench Pin Press Reverse Barbell Curl Difference Percent
Daily count 5 48 -43 -90%
Total lifts entered 37,029 74,865 -37,836 -51%

Male Comparison

Metric Bench Pin Press Reverse Barbell Curl Difference Percent
Average lift 243.2 lb 91.8 lb 151.4 lb 165%
Elite lift 402.8 lb 201.6 lb 201.2 lb 99.8%
Average bodyweight 186.7 lb 170.5 lb 16.1 lb 9%
Lifts analysed 666 2,826 -2,160 -76%

Female Comparison

Metric Bench Pin Press Reverse Barbell Curl Difference Percent
Average lift 87.9 lb 59.9 lb 28 lb 47%
Elite lift 183 lb 198 lb -15 lb -8%
Average bodyweight 144.6 lb 142.9 lb 1.7 lb 1%
Lifts analysed 0 0 0 -