Bench Pin Press vs Reverse Curl

Overall comparison

The daily number of bench pin press lifts entered on Strength Level is greater than the daily number of reverse curl lifts.

Metric Bench Pin Press Reverse Curl Difference Percent
Daily count 2 1 ↑1 ↑100%
Total lifts entered 2 1 ↑1 ↑100%

Male comparison

The average bench pin press entered by men on Strength Level is heavier than the average reverse curl.

The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering reverse curl lifts.

Metric Bench Pin Press Reverse Curl Difference Percent
Average lift 239.5 lb 98.6 lb ↑140.9 lb ↑143%
Elite lift 374.6 lb 283.5 lb ↑91.1 lb ↑32%
Average bodyweight 186.4 lb 177 lb ↑9.4 lb ↑5%
Lifts analysed 148 121 ↑27 ↑22%

Female comparison

The average bench pin press entered by women on Strength Level is heavier than the average reverse curl.

The bodyweight of women entering bench pin press lifts on Strength Level is on average heavier than those entering reverse curl lifts.

Metric Bench Pin Press Reverse Curl Difference Percent
Average lift 87.9 lb 54.9 lb ↑33 lb ↑60%
Elite lift 183 lb 115.1 lb ↑67.9 lb ↑59%
Average bodyweight 144.6 lb 140.8 lb ↑3.8 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-