Bench Pin Press vs Shoulder Pin Press

Overall Comparison

Metric Bench Pin Press Shoulder Pin Press Difference Percent
Daily count 14 1 13 1300%
Total lifts entered 37,054 21,149 15,905 75%

Male Comparison

Metric Bench Pin Press Shoulder Pin Press Difference Percent
Average lift 243.2 lb 148.8 lb 94.4 lb 63%
Elite lift 402.8 lb 266.1 lb 136.7 lb 51%
Average bodyweight 186.7 lb 180 lb 6.6 lb 4%
Lifts analysed 666 0 666 -

Female Comparison

Metric Bench Pin Press Shoulder Pin Press Difference Percent
Average lift 87.9 lb 71.9 lb 16 lb 22%
Elite lift 183 lb 145.5 lb 37.5 lb 26%
Average bodyweight 144.6 lb 143.4 lb 1.1 lb 1%
Lifts analysed 0 0 0 -