Bench Pin Press vs Squat

Overall Comparison

Metric Bench Pin Press Squat Difference Percent
Daily count 14 9,515 -9,501 -100%
Total lifts entered 37,054 20,014,898 -19,977,844 -100%

Male Comparison

Metric Bench Pin Press Squat Difference Percent
Average lift 110.3 kg 130.1 kg -19.8 kg -15%
Elite lift 182.7 kg 219.2 kg -36.5 kg -17%
Average bodyweight 84.7 kg 80.2 kg 4.5 kg 6%
Lifts analysed 666 1,724,123 -1,723,457 -100%

Female Comparison

Metric Bench Pin Press Squat Difference Percent
Average lift 39.9 kg 73 kg -33.2 kg -45%
Elite lift 83 kg 135.9 kg -52.9 kg -39%
Average bodyweight 65.6 kg 64.2 kg 1.4 kg 2%
Lifts analysed 0 391,666 -391,666 -100%