Bench Pin Press vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Bench Pin Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
2 |
70 |
-68 |
-97% |
| Total lifts entered |
36,969 |
121,058 |
-84,089 |
-69% |
Male Comparison
| Metric |
Bench Pin Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
110.3 kg |
123.8 kg |
-13.5 kg |
-11% |
| Elite lift |
182.7 kg |
222.5 kg |
-39.8 kg |
-18% |
| Average bodyweight |
84.7 kg |
80.9 kg |
3.8 kg |
5% |
| Lifts analysed |
666 |
11,669 |
-11,003 |
-94% |
Female Comparison
| Metric |
Bench Pin Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
39.9 kg |
67.1 kg |
-27.2 kg |
-41% |
| Elite lift |
83 kg |
123.6 kg |
-40.6 kg |
-33% |
| Average bodyweight |
65.6 kg |
63.7 kg |
1.8 kg |
3% |
| Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |
