Bench Pin Press vs Sumo Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bench Pin Press Sumo Deadlift Difference Percent
Daily count 15 256 -241 -94%
Total lifts entered 36,996 674,888 -637,892 -95%

Male Comparison

Metric Bench Pin Press Sumo Deadlift Difference Percent
Average lift 243.2 lb 363 lb -119.8 lb -33%
Elite lift 402.8 lb 587.4 lb -184.7 lb -31%
Average bodyweight 186.7 lb 170.8 lb 15.8 lb 9%
Lifts analysed 666 80,609 -79,943 -99%

Female Comparison

Metric Bench Pin Press Sumo Deadlift Difference Percent
Average lift 87.9 lb 205.2 lb -117.3 lb -57%
Elite lift 183 lb 338.6 lb -155.7 lb -46%
Average bodyweight 144.6 lb 137.8 lb 6.7 lb 5%
Lifts analysed 0 22,743 -22,743 -100%