Bench Pin Press vs Sumo Deadlift

Overall Comparison

The daily number of bench pin press lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Bench Pin Press Sumo Deadlift Difference Percent
Daily count 4 474 ↓470 ↓99.2%
Total lifts entered 32,716 468,451 ↓435,735 ↓93%

Male Comparison

The average bench pin press entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Bench Pin Press Sumo Deadlift Difference Percent
Average lift 243.2 lb 363 lb ↓119.8 lb ↓33%
Elite lift 402.8 lb 587.4 lb ↓184.7 lb ↓31%
Average bodyweight 186.7 lb 170.8 lb ↑15.8 lb ↑9%
Lifts analysed 666 80,609 ↓79,943 ↓99.2%

Female Comparison

The average bench pin press entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering bench pin press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Bench Pin Press Sumo Deadlift Difference Percent
Average lift 87.9 lb 205.2 lb ↓117.3 lb ↓57%
Elite lift 183 lb 338.6 lb ↓155.7 lb ↓46%
Average bodyweight 144.6 lb 137.8 lb ↑6.7 lb ↑5%
Lifts analysed 0 22,743 ↓22,743 ↓100%