Bench Pin Press vs Sumo Squat
Overall Comparison
Metric |
Bench Pin Press |
Sumo Squat |
Difference |
Percent |
Daily count |
2 |
29 |
-27 |
-93% |
Total lifts entered |
36,837 |
34,415 |
2,422 |
7% |
Male Comparison
Metric |
Bench Pin Press |
Sumo Squat |
Difference |
Percent |
Average lift |
110.3 kg |
100.2 kg |
10.2 kg |
10% |
Elite lift |
182.7 kg |
230.3 kg |
-47.6 kg |
-21% |
Average bodyweight |
84.7 kg |
75.9 kg |
8.8 kg |
12% |
Lifts analysed |
666 |
1,083 |
-417 |
-39% |
Female Comparison
Metric |
Bench Pin Press |
Sumo Squat |
Difference |
Percent |
Average lift |
39.9 kg |
50.8 kg |
-11 kg |
-22% |
Elite lift |
83 kg |
116.8 kg |
-33.8 kg |
-29% |
Average bodyweight |
65.6 kg |
61.5 kg |
4 kg |
7% |
Lifts analysed |
0 |
898 |
-898 |
-100% |