Bench Pin Press vs Sumo Squat

Overall Comparison

Metric Bench Pin Press Sumo Squat Difference Percent
Daily count 2 29 -27 -93%
Total lifts entered 36,837 34,415 2,422 7%

Male Comparison

Metric Bench Pin Press Sumo Squat Difference Percent
Average lift 110.3 kg 100.2 kg 10.2 kg 10%
Elite lift 182.7 kg 230.3 kg -47.6 kg -21%
Average bodyweight 84.7 kg 75.9 kg 8.8 kg 12%
Lifts analysed 666 1,083 -417 -39%

Female Comparison

Metric Bench Pin Press Sumo Squat Difference Percent
Average lift 39.9 kg 50.8 kg -11 kg -22%
Elite lift 83 kg 116.8 kg -33.8 kg -29%
Average bodyweight 65.6 kg 61.5 kg 4 kg 7%
Lifts analysed 0 898 -898 -100%