Bench Pin Press vs Walking Lunge
Overall Comparison
Metric |
Bench Pin Press |
Walking Lunge |
Difference |
Percent |
Daily count |
2 |
18 |
-16 |
-89% |
Total lifts entered |
36,837 |
15,419 |
21,418 |
139% |
Male Comparison
Metric |
Bench Pin Press |
Walking Lunge |
Difference |
Percent |
Average lift |
243.2 lb |
139.3 lb |
104 lb |
75% |
Elite lift |
402.8 lb |
449 lb |
-46.3 lb |
-10% |
Average bodyweight |
186.7 lb |
168.5 lb |
18.2 lb |
11% |
Lifts analysed |
666 |
637 |
29 |
5% |
Female Comparison
Metric |
Bench Pin Press |
Walking Lunge |
Difference |
Percent |
Average lift |
87.9 lb |
106.9 lb |
-19 lb |
-18% |
Elite lift |
183 lb |
202.9 lb |
-19.9 lb |
-10% |
Average bodyweight |
144.6 lb |
135.3 lb |
9.2 lb |
7% |
Lifts analysed |
0 |
0 |
0 |
- |