Bench Pin Press vs Walking Lunge

Overall Comparison

Metric Bench Pin Press Walking Lunge Difference Percent
Daily count 1 16 -15 -94%
Total lifts entered 36,835 15,401 21,434 139%

Male Comparison

Metric Bench Pin Press Walking Lunge Difference Percent
Average lift 110.3 kg 63.2 kg 47.2 kg 75%
Elite lift 182.7 kg 203.7 kg -21 kg -10%
Average bodyweight 84.7 kg 76.4 kg 8.2 kg 11%
Lifts analysed 666 637 29 5%

Female Comparison

Metric Bench Pin Press Walking Lunge Difference Percent
Average lift 39.9 kg 48.5 kg -8.6 kg -18%
Elite lift 83 kg 92 kg -9 kg -10%
Average bodyweight 65.6 kg 61.4 kg 4.2 kg 7%
Lifts analysed 0 0 0 -