Bench Pin Press vs Walking Lunge
Overall Comparison
Metric |
Bench Pin Press |
Walking Lunge |
Difference |
Percent |
Daily count |
1 |
16 |
-15 |
-94% |
Total lifts entered |
36,835 |
15,401 |
21,434 |
139% |
Male Comparison
Metric |
Bench Pin Press |
Walking Lunge |
Difference |
Percent |
Average lift |
110.3 kg |
63.2 kg |
47.2 kg |
75% |
Elite lift |
182.7 kg |
203.7 kg |
-21 kg |
-10% |
Average bodyweight |
84.7 kg |
76.4 kg |
8.2 kg |
11% |
Lifts analysed |
666 |
637 |
29 |
5% |
Female Comparison
Metric |
Bench Pin Press |
Walking Lunge |
Difference |
Percent |
Average lift |
39.9 kg |
48.5 kg |
-8.6 kg |
-18% |
Elite lift |
83 kg |
92 kg |
-9 kg |
-10% |
Average bodyweight |
65.6 kg |
61.4 kg |
4.2 kg |
7% |
Lifts analysed |
0 |
0 |
0 |
- |