Bench Pin Press vs Wall Ball

Overall Comparison

The daily number of bench pin press lifts entered on Strength Level is greater than the daily number of wall ball lifts.

Metric Bench Pin Press Wall Ball Difference Percent
Daily count 4 3 ↑1 ↑33%
Total lifts entered 32,716 16,147 ↑16,569 ↑103%

Male Comparison

The average bench pin press entered by men on Strength Level is heavier than the average wall ball.

The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering wall ball lifts.

Metric Bench Pin Press Wall Ball Difference Percent
Average lift 243.2 lb 45.1 lb ↑198.1 lb ↑439%
Elite lift 402.8 lb 102.7 lb ↑300.1 lb ↑292%
Average bodyweight 186.7 lb 171.8 lb ↑14.9 lb ↑9%
Lifts analysed 666 0 ↑666 ↑-

Female Comparison

The average bench pin press entered by women on Strength Level is heavier than the average wall ball.

The bodyweight of women entering bench pin press lifts on Strength Level is on average heavier than those entering wall ball lifts.

Metric Bench Pin Press Wall Ball Difference Percent
Average lift 87.9 lb 25 lb ↑62.9 lb ↑251%
Elite lift 183 lb 55.3 lb ↑127.7 lb ↑231%
Average bodyweight 144.6 lb 141.6 lb ↑3 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-