The daily number of bench pin press lifts entered on Strength Level is greater than the daily number of wide grip bench press lifts.
Overall Comparison
| Metric | Bench Pin Press | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 5 | ↑3 | ↑60% |
| Total lifts entered | 32,701 | 20,670 | ↑12,031 | ↑58% |
Male Comparison
The average bench pin press entered by men on Strength Level is heavier than the average wide grip bench press.
The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering wide grip bench press lifts.
| Metric | Bench Pin Press | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 243.2 lb | 211 lb | ↑32.2 lb | ↑15% |
| Elite lift | 402.8 lb | 363.5 lb | ↑39.3 lb | ↑11% |
| Average bodyweight | 186.7 lb | 173.3 lb | ↑13.4 lb | ↑8% |
| Lifts analysed | 666 | 698 | ↓32 | ↓5% |
Female Comparison
The average bench pin press entered by women on Strength Level is less heavy than the average wide grip bench press.
The bodyweight of women entering bench pin press lifts on Strength Level is on average less heavy than those entering wide grip bench press lifts.
| Metric | Bench Pin Press | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87.9 lb | 114.8 lb | ↓26.9 lb | ↓23% |
| Elite lift | 183 lb | 231.9 lb | ↓49 lb | ↓21% |
| Average bodyweight | 144.6 lb | 147 lb | ↓2.4 lb | ↓2% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |