Bench Pin Press vs Yates Row

Overall Comparison

Metric Bench Pin Press Yates Row Difference Percent
Daily count 1 10 -9 -90%
Total lifts entered 36,835 39,330 -2,495 -6%

Male Comparison

Metric Bench Pin Press Yates Row Difference Percent
Average lift 243.2 lb 224.8 lb 18.5 lb 8%
Elite lift 402.8 lb 378.8 lb 24 lb 6%
Average bodyweight 186.7 lb 174.4 lb 12.3 lb 7%
Lifts analysed 666 1,133 -467 -41%

Female Comparison

Metric Bench Pin Press Yates Row Difference Percent
Average lift 87.9 lb 101.2 lb -13.3 lb -13%
Elite lift 183 lb 182.5 lb 0.5 lb 0%
Average bodyweight 144.6 lb 143.1 lb 1.5 lb 1%
Lifts analysed 0 0 0 -