Bench Press vs Behind The Back Barbell Shrug

Overall Comparison

Metric Bench Press Behind The Back Barbell Shrug Difference Percent
Daily count 20,022 2 20,020 1001000%
Total lifts entered 36,771,616 3,279 36,768,337 1121328%

Male Comparison

Metric Bench Press Behind The Back Barbell Shrug Difference Percent
Average lift 216.9 lb 290 lb -73.1 lb -25%
Elite lift 372.1 lb 572 lb -199.9 lb -35%
Average bodyweight 176.5 lb 178.2 lb -1.7 lb -1%
Lifts analysed 2,687,560 0 2,687,560 -

Female Comparison

Metric Bench Press Behind The Back Barbell Shrug Difference Percent
Average lift 111.4 lb 145.9 lb -34.4 lb -24%
Elite lift 222.8 lb 335 lb -112.2 lb -33%
Average bodyweight 145.8 lb 146 lb -0.2 lb -0%
Lifts analysed 357,070 0 357,070 -