Bench Press vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Bench Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
20,022 |
2 |
20,020 |
1001000% |
Total lifts entered |
36,771,616 |
3,279 |
36,768,337 |
1121328% |
Male Comparison
Metric |
Bench Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
216.9 lb |
290 lb |
-73.1 lb |
-25% |
Elite lift |
372.1 lb |
572 lb |
-199.9 lb |
-35% |
Average bodyweight |
176.5 lb |
178.2 lb |
-1.7 lb |
-1% |
Lifts analysed |
2,687,560 |
0 |
2,687,560 |
- |
Female Comparison
Metric |
Bench Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
111.4 lb |
145.9 lb |
-34.4 lb |
-24% |
Elite lift |
222.8 lb |
335 lb |
-112.2 lb |
-33% |
Average bodyweight |
145.8 lb |
146 lb |
-0.2 lb |
-0% |
Lifts analysed |
357,070 |
0 |
357,070 |
- |