Bench Press vs Belt Squat
Overall Comparison
| Metric |
Bench Press |
Belt Squat |
Difference |
Percent |
| Daily count |
20,283 |
45 |
20,238 |
44973% |
| Total lifts entered |
37,349,408 |
44,985 |
37,304,423 |
82926% |
Male Comparison
| Metric |
Bench Press |
Belt Squat |
Difference |
Percent |
| Average lift |
98.4 kg |
172.9 kg |
-74.5 kg |
-43% |
| Elite lift |
168.8 kg |
364.1 kg |
-195.3 kg |
-54% |
| Average bodyweight |
80 kg |
84.6 kg |
-4.5 kg |
-5% |
| Lifts analysed |
2,687,560 |
684 |
2,686,876 |
392818% |
Female Comparison
| Metric |
Bench Press |
Belt Squat |
Difference |
Percent |
| Average lift |
50.6 kg |
35.6 kg |
14.9 kg |
42% |
| Elite lift |
101.1 kg |
74.4 kg |
26.6 kg |
36% |
| Average bodyweight |
66.1 kg |
62.6 kg |
3.5 kg |
6% |
| Lifts analysed |
357,070 |
0 |
357,070 |
- |
