Bench Press vs Deficit Deadlift
Overall Comparison
| Metric |
Bench Press |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
31,383 |
9 |
31,374 |
348600% |
| Total lifts entered |
37,228,500 |
46,657 |
37,181,843 |
79692% |
Male Comparison
| Metric |
Bench Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
98.4 kg |
166.2 kg |
-67.8 kg |
-41% |
| Elite lift |
168.8 kg |
265.1 kg |
-96.3 kg |
-36% |
| Average bodyweight |
80 kg |
83.2 kg |
-3.1 kg |
-4% |
| Lifts analysed |
2,687,560 |
1,490 |
2,686,070 |
180273% |
Female Comparison
| Metric |
Bench Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
50.6 kg |
76.7 kg |
-26.1 kg |
-34% |
| Elite lift |
101.1 kg |
137.3 kg |
-36.2 kg |
-26% |
| Average bodyweight |
66.1 kg |
64.4 kg |
1.8 kg |
3% |
| Lifts analysed |
357,070 |
0 |
357,070 |
- |
