Bench Press vs Landmine Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bench Press Landmine Squat Difference Percent
Daily count 23,031 13 23,018 177062%
Total lifts entered 37,251,531 56,357 37,195,174 65999%

Male Comparison

Metric Bench Press Landmine Squat Difference Percent
Average lift 216.9 lb 207.6 lb 9.3 lb 4%
Elite lift 372.1 lb 466.1 lb -94 lb -20%
Average bodyweight 176.5 lb 174.5 lb 2 lb 1%
Lifts analysed 2,687,560 2,312 2,685,248 116144%

Female Comparison

Metric Bench Press Landmine Squat Difference Percent
Average lift 111.4 lb 111.1 lb 0.4 lb 0%
Elite lift 222.8 lb 217.4 lb 5.4 lb 2%
Average bodyweight 145.8 lb 143 lb 2.8 lb 2%
Lifts analysed 357,070 586 356,484 60833%