Bench Press vs Landmine Squat
Overall Comparison
Metric |
Bench Press |
Landmine Squat |
Difference |
Percent |
Daily count |
18,956 |
12 |
18,944 |
157867% |
Total lifts entered |
36,790,572 |
56,247 |
36,734,325 |
65309% |
Male Comparison
Metric |
Bench Press |
Landmine Squat |
Difference |
Percent |
Average lift |
98.4 kg |
94.2 kg |
4.2 kg |
4% |
Elite lift |
168.8 kg |
211.4 kg |
-42.6 kg |
-20% |
Average bodyweight |
80 kg |
79.2 kg |
0.9 kg |
1% |
Lifts analysed |
2,687,560 |
2,312 |
2,685,248 |
116144% |
Female Comparison
Metric |
Bench Press |
Landmine Squat |
Difference |
Percent |
Average lift |
50.6 kg |
50.4 kg |
0.2 kg |
0% |
Elite lift |
101.1 kg |
98.6 kg |
2.5 kg |
2% |
Average bodyweight |
66.1 kg |
64.9 kg |
1.3 kg |
2% |
Lifts analysed |
357,070 |
586 |
356,484 |
60833% |