The daily number of bench press lifts entered on Strength Level is greater than the daily number of reverse barbell curl lifts.
The daily number of bench press lifts entered on Strength Level is greater than the daily number of reverse barbell curl lifts.
Metric | Bench Press | Reverse Barbell Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 11,372 | 8 | ↑11,364 | ↑142050% |
Total lifts entered | 13,354,162 | 24,812 | ↑13,329,350 | ↑53721% |
The average bench press entered by men on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of men entering bench press lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.
Metric | Bench Press | Reverse Barbell Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 213.9 lb | 96.9 lb | ↑117 lb | ↑121% |
Elite lift | 368.7 lb | 218.8 lb | ↑149.9 lb | ↑69% |
Average bodyweight | 176.6 lb | 171.9 lb | ↑4.7 lb | ↑3% |
Lifts analysed | 2,469,102 | 1,812 | ↑2,467,290 | ↑136164% |
The average bench press entered by women on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of women entering bench press lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.
Metric | Bench Press | Reverse Barbell Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 110.4 lb | 59.9 lb | ↑50.4 lb | ↑84% |
Elite lift | 219.5 lb | 198 lb | ↑21.4 lb | ↑11% |
Average bodyweight | 145.8 lb | 142.9 lb | ↑2.9 lb | ↑2% |
Lifts analysed | 335,632 | 0 | ↑335,632 | ↑- |
Compare bench press versus one of the following exercises: