Bench Press vs Reverse Barbell Curl
Overall Comparison
| Metric |
Bench Press |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
23,031 |
29 |
23,002 |
79317% |
| Total lifts entered |
37,251,531 |
74,727 |
37,176,804 |
49750% |
Male Comparison
| Metric |
Bench Press |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
98.4 kg |
41.7 kg |
56.7 kg |
136% |
| Elite lift |
168.8 kg |
91.5 kg |
77.3 kg |
85% |
| Average bodyweight |
80 kg |
77.4 kg |
2.7 kg |
3% |
| Lifts analysed |
2,687,560 |
2,826 |
2,684,734 |
95001% |
Female Comparison
| Metric |
Bench Press |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
50.6 kg |
27.2 kg |
23.4 kg |
86% |
| Elite lift |
101.1 kg |
89.8 kg |
11.2 kg |
13% |
| Average bodyweight |
66.1 kg |
64.8 kg |
1.3 kg |
2% |
| Lifts analysed |
357,070 |
0 |
357,070 |
- |
