Bench Press vs Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Press	Reverse Wrist Curl	Difference	Percent
Daily count	23,031	13	23,018	177062%
Total lifts entered	37,251,531	63,779	37,187,752	58307%

Male Comparison

Metric	Bench Press	Reverse Wrist Curl	Difference	Percent
Average lift	216.9 lb	121.1 lb	95.8 lb	79%
Elite lift	372.1 lb	376.6 lb	-4.5 lb	-1%
Average bodyweight	176.5 lb	170.9 lb	5.6 lb	3%
Lifts analysed	2,687,560	3,217	2,684,343	83442%

Female Comparison

Metric	Bench Press	Reverse Wrist Curl	Difference	Percent
Average lift	111.4 lb	28.8 lb	82.7 lb	287%
Elite lift	222.8 lb	69 lb	153.8 lb	223%
Average bodyweight	145.8 lb	141.7 lb	4.1 lb	3%
Lifts analysed	357,070	0	357,070	-