Bench Press vs Reverse Wrist Curl
Overall Comparison
Metric |
Bench Press |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
20,283 |
12 |
20,271 |
168925% |
Total lifts entered |
37,349,408 |
63,851 |
37,285,557 |
58395% |
Male Comparison
Metric |
Bench Press |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
216.9 lb |
121.1 lb |
95.8 lb |
79% |
Elite lift |
372.1 lb |
376.6 lb |
-4.5 lb |
-1% |
Average bodyweight |
176.5 lb |
170.9 lb |
5.6 lb |
3% |
Lifts analysed |
2,687,560 |
3,217 |
2,684,343 |
83442% |
Female Comparison
Metric |
Bench Press |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
111.4 lb |
28.8 lb |
82.7 lb |
287% |
Elite lift |
222.8 lb |
69 lb |
153.8 lb |
223% |
Average bodyweight |
145.8 lb |
141.7 lb |
4.1 lb |
3% |
Lifts analysed |
357,070 |
0 |
357,070 |
- |