Bench Press vs Shoulder Pin Press
Overall Comparison
| Metric |
Bench Press |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
20,283 |
1 |
20,282 |
2028200% |
| Total lifts entered |
37,349,408 |
21,149 |
37,328,259 |
176501% |
Male Comparison
| Metric |
Bench Press |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
216.9 lb |
148.8 lb |
68.1 lb |
46% |
| Elite lift |
372.1 lb |
266.1 lb |
106 lb |
40% |
| Average bodyweight |
176.5 lb |
180 lb |
-3.6 lb |
-2% |
| Lifts analysed |
2,687,560 |
0 |
2,687,560 |
- |
Female Comparison
| Metric |
Bench Press |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
111.4 lb |
71.9 lb |
39.5 lb |
55% |
| Elite lift |
222.8 lb |
145.5 lb |
77.4 lb |
53% |
| Average bodyweight |
145.8 lb |
143.4 lb |
2.4 lb |
2% |
| Lifts analysed |
357,070 |
0 |
357,070 |
- |
