Bench Press vs Walking Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Press	Walking Lunge	Difference	Percent
Daily count	20,283	15	20,268	135120%
Total lifts entered	37,349,408	15,747	37,333,661	237084%

Male Comparison

Metric	Bench Press	Walking Lunge	Difference	Percent
Average lift	216.9 lb	139.3 lb	77.7 lb	56%
Elite lift	372.1 lb	449 lb	-77 lb	-17%
Average bodyweight	176.5 lb	168.5 lb	8 lb	5%
Lifts analysed	2,687,560	637	2,686,923	421809%

Female Comparison

Metric	Bench Press	Walking Lunge	Difference	Percent
Average lift	111.4 lb	106.9 lb	4.5 lb	4%
Elite lift	222.8 lb	202.9 lb	19.9 lb	10%
Average bodyweight	145.8 lb	135.3 lb	10.5 lb	8%
Lifts analysed	357,070	0	357,070	-