Bench Press vs Yates Row

Overall Comparison

Metric Bench Press Yates Row Difference Percent
Daily count 20,283 23 20,260 88087%
Total lifts entered 37,349,408 40,013 37,309,395 93243%

Male Comparison

Metric Bench Press Yates Row Difference Percent
Average lift 98.4 kg 102 kg -3.6 kg -3%
Elite lift 168.8 kg 171.8 kg -3 kg -2%
Average bodyweight 80 kg 79.1 kg 0.9 kg 1%
Lifts analysed 2,687,560 1,133 2,686,427 237107%

Female Comparison

Metric Bench Press Yates Row Difference Percent
Average lift 50.6 kg 45.9 kg 4.7 kg 10%
Elite lift 101.1 kg 82.8 kg 18.3 kg 22%
Average bodyweight 66.1 kg 64.9 kg 1.2 kg 2%
Lifts analysed 357,070 0 357,070 -