Bench Pull vs Barbell Calf Raise
Overall Comparison
| Metric |
Bench Pull |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
3 |
42 |
-39 |
-93% |
| Total lifts entered |
36,691 |
84,761 |
-48,070 |
-57% |
Male Comparison
| Metric |
Bench Pull |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
191.1 lb |
262 lb |
-70.9 lb |
-27% |
| Elite lift |
344.7 lb |
534.6 lb |
-190 lb |
-36% |
| Average bodyweight |
176.9 lb |
167.6 lb |
9.3 lb |
6% |
| Lifts analysed |
658 |
3,531 |
-2,873 |
-81% |
Female Comparison
| Metric |
Bench Pull |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
71.1 lb |
164.5 lb |
-93.4 lb |
-57% |
| Elite lift |
144.4 lb |
383.5 lb |
-239.1 lb |
-62% |
| Average bodyweight |
142.6 lb |
140 lb |
2.6 lb |
2% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
