Bench Pull vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Pull	Barbell Front Raise	Difference	Percent
Daily count	3	14	-11	-79%
Total lifts entered	36,694	39,043	-2,349	-6%

Male Comparison

Metric	Bench Pull	Barbell Front Raise	Difference	Percent
Average lift	191.1 lb	84.4 lb	106.7 lb	127%
Elite lift	344.7 lb	247.8 lb	96.9 lb	39%
Average bodyweight	176.9 lb	172.6 lb	4.3 lb	2%
Lifts analysed	658	564	94	17%

Female Comparison

Metric	Bench Pull	Barbell Front Raise	Difference	Percent
Average lift	71.1 lb	43.3 lb	27.8 lb	64%
Elite lift	144.4 lb	89.6 lb	54.8 lb	61%
Average bodyweight	142.6 lb	141.3 lb	1.3 lb	1%
Lifts analysed	0	0	0	-