Overall Comparison
Metric |
Bench Pull |
Belt Squat |
Difference |
Percent |
Daily count |
15 |
21 |
-6 |
-29% |
Total lifts entered |
36,668 |
44,819 |
-8,151 |
-18% |
Male Comparison
Metric |
Bench Pull |
Belt Squat |
Difference |
Percent |
Average lift |
191.1 lb |
381.2 lb |
-190.1 lb |
-50% |
Elite lift |
344.7 lb |
802.6 lb |
-457.9 lb |
-57% |
Average bodyweight |
176.9 lb |
186.5 lb |
-9.6 lb |
-5% |
Lifts analysed |
658 |
684 |
-26 |
-4% |
Female Comparison
Metric |
Bench Pull |
Belt Squat |
Difference |
Percent |
Average lift |
71.1 lb |
78.5 lb |
-7.4 lb |
-9% |
Elite lift |
144.4 lb |
164.1 lb |
-19.7 lb |
-12% |
Average bodyweight |
142.6 lb |
138.1 lb |
4.5 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |