Bench Pull vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Bench Pull |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
15 |
1 |
14 |
1400% |
| Total lifts entered |
36,668 |
4,649 |
32,019 |
689% |
Male Comparison
| Metric |
Bench Pull |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
86.7 kg |
24.3 kg |
62.4 kg |
257% |
| Elite lift |
156.3 kg |
52.2 kg |
104.2 kg |
200% |
| Average bodyweight |
80.2 kg |
77.9 kg |
2.4 kg |
3% |
| Lifts analysed |
658 |
0 |
658 |
- |
Female Comparison
| Metric |
Bench Pull |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
32.3 kg |
13.9 kg |
18.4 kg |
132% |
| Elite lift |
65.5 kg |
28.8 kg |
36.7 kg |
128% |
| Average bodyweight |
64.7 kg |
64.2 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
