Bench Pull vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Bench Pull |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
4 |
2 |
2 |
100% |
Total lifts entered |
36,535 |
4,611 |
31,924 |
692% |
Male Comparison
Metric |
Bench Pull |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
191.1 lb |
53.6 lb |
137.5 lb |
257% |
Elite lift |
344.7 lb |
115 lb |
229.7 lb |
200% |
Average bodyweight |
176.9 lb |
171.7 lb |
5.3 lb |
3% |
Lifts analysed |
658 |
0 |
658 |
- |
Female Comparison
Metric |
Bench Pull |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
71.1 lb |
30.7 lb |
40.5 lb |
132% |
Elite lift |
144.4 lb |
63.4 lb |
81 lb |
128% |
Average bodyweight |
142.6 lb |
141.6 lb |
1.1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |