Bench Pull vs Landmine Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Pull	Landmine Press	Difference	Percent
Daily count	3	15	-12	-80%
Total lifts entered	36,691	26,839	9,852	37%

Male Comparison

Metric	Bench Pull	Landmine Press	Difference	Percent
Average lift	191.1 lb	127.4 lb	63.7 lb	50%
Elite lift	344.7 lb	264.2 lb	80.5 lb	30%
Average bodyweight	176.9 lb	177.5 lb	-0.6 lb	-0%
Lifts analysed	658	1,077	-419	-39%

Female Comparison

Metric	Bench Pull	Landmine Press	Difference	Percent
Average lift	71.1 lb	30 lb	41.1 lb	137%
Elite lift	144.4 lb	63.2 lb	81.2 lb	128%
Average bodyweight	142.6 lb	141.4 lb	1.2 lb	1%
Lifts analysed	0	0	0	-