Bench Pull vs Neck Extension

Overall Comparison

Metric Bench Pull Neck Extension Difference Percent
Daily count 4 14 -10 -71%
Total lifts entered 36,535 24,718 11,817 48%

Male Comparison

Metric Bench Pull Neck Extension Difference Percent
Average lift 191.1 lb 86 lb 105.1 lb 122%
Elite lift 344.7 lb 269.9 lb 74.8 lb 28%
Average bodyweight 176.9 lb 176.2 lb 0.7 lb 0%
Lifts analysed 658 334 324 97%

Female Comparison

Metric Bench Pull Neck Extension Difference Percent
Average lift 71.1 lb 24.2 lb 46.9 lb 194%
Elite lift 144.4 lb 53.2 lb 91.2 lb 172%
Average bodyweight 142.6 lb 140.8 lb 1.8 lb 1%
Lifts analysed 0 0 0 -