Bench Pull vs Neck Extension
Overall Comparison
Metric |
Bench Pull |
Neck Extension |
Difference |
Percent |
Daily count |
4 |
14 |
-10 |
-71% |
Total lifts entered |
36,535 |
24,718 |
11,817 |
48% |
Male Comparison
Metric |
Bench Pull |
Neck Extension |
Difference |
Percent |
Average lift |
191.1 lb |
86 lb |
105.1 lb |
122% |
Elite lift |
344.7 lb |
269.9 lb |
74.8 lb |
28% |
Average bodyweight |
176.9 lb |
176.2 lb |
0.7 lb |
0% |
Lifts analysed |
658 |
334 |
324 |
97% |
Female Comparison
Metric |
Bench Pull |
Neck Extension |
Difference |
Percent |
Average lift |
71.1 lb |
24.2 lb |
46.9 lb |
194% |
Elite lift |
144.4 lb |
53.2 lb |
91.2 lb |
172% |
Average bodyweight |
142.6 lb |
140.8 lb |
1.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |