Overall Comparison
Metric |
Bench Pull |
Sumo Squat |
Difference |
Percent |
Daily count |
8 |
23 |
-15 |
-65% |
Total lifts entered |
36,653 |
34,900 |
1,753 |
5% |
Male Comparison
Metric |
Bench Pull |
Sumo Squat |
Difference |
Percent |
Average lift |
191.1 lb |
220.8 lb |
-29.7 lb |
-13% |
Elite lift |
344.7 lb |
507.8 lb |
-163.1 lb |
-32% |
Average bodyweight |
176.9 lb |
167.3 lb |
9.6 lb |
6% |
Lifts analysed |
658 |
1,083 |
-425 |
-39% |
Female Comparison
Metric |
Bench Pull |
Sumo Squat |
Difference |
Percent |
Average lift |
71.1 lb |
112 lb |
-40.9 lb |
-37% |
Elite lift |
144.4 lb |
257.5 lb |
-113.1 lb |
-44% |
Average bodyweight |
142.6 lb |
135.7 lb |
6.9 lb |
5% |
Lifts analysed |
0 |
898 |
-898 |
-100% |