Bench Pull vs Viking Press
Overall Comparison
| Metric |
Bench Pull |
Viking Press |
Difference |
Percent |
| Daily count |
8 |
3 |
5 |
167% |
| Total lifts entered |
36,653 |
22,292 |
14,361 |
64% |
Male Comparison
| Metric |
Bench Pull |
Viking Press |
Difference |
Percent |
| Average lift |
191.1 lb |
240 lb |
-48.9 lb |
-20% |
| Elite lift |
344.7 lb |
506.5 lb |
-161.8 lb |
-32% |
| Average bodyweight |
176.9 lb |
206.6 lb |
-29.7 lb |
-14% |
| Lifts analysed |
658 |
414 |
244 |
59% |
Female Comparison
| Metric |
Bench Pull |
Viking Press |
Difference |
Percent |
| Average lift |
71.1 lb |
74.4 lb |
-3.3 lb |
-4% |
| Elite lift |
144.4 lb |
145.2 lb |
-0.9 lb |
-1% |
| Average bodyweight |
142.6 lb |
143.5 lb |
-0.8 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
