Overall Comparison
Metric |
Bench Pull |
Wrist Curl |
Difference |
Percent |
Daily count |
7 |
38 |
-31 |
-82% |
Total lifts entered |
36,645 |
106,129 |
-69,484 |
-65% |
Male Comparison
Metric |
Bench Pull |
Wrist Curl |
Difference |
Percent |
Average lift |
191.1 lb |
113.6 lb |
77.5 lb |
68% |
Elite lift |
344.7 lb |
335.2 lb |
9.5 lb |
3% |
Average bodyweight |
176.9 lb |
169.9 lb |
7 lb |
4% |
Lifts analysed |
658 |
7,323 |
-6,665 |
-91% |
Female Comparison
Metric |
Bench Pull |
Wrist Curl |
Difference |
Percent |
Average lift |
71.1 lb |
74.3 lb |
-3.2 lb |
-4% |
Elite lift |
144.4 lb |
264.9 lb |
-120.5 lb |
-45% |
Average bodyweight |
142.6 lb |
147 lb |
-4.4 lb |
-3% |
Lifts analysed |
0 |
435 |
-435 |
-100% |