Bent Arm Barbell Pullover vs Ab Wheel Rollout
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
1 |
10 |
-9 |
-90% |
Total lifts entered |
4,654 |
10,974 |
-6,320 |
-58% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
24.3 kg |
128.3 kg |
-104 kg |
-81% |
Elite lift |
52.2 kg |
253.8 kg |
-201.6 kg |
-79% |
Average bodyweight |
77.9 kg |
76.6 kg |
1.3 kg |
2% |
Lifts analysed |
0 |
1,024 |
-1,024 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
13.9 kg |
69.8 kg |
-55.8 kg |
-80% |
Elite lift |
28.8 kg |
105.4 kg |
-76.6 kg |
-73% |
Average bodyweight |
64.2 kg |
60.7 kg |
3.6 kg |
6% |
Lifts analysed |
0 |
0 |
0 |
- |