Bent Arm Barbell Pullover vs Ab Wheel Rollout
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
1 |
11 |
-10 |
-91% |
| Total lifts entered |
4,648 |
10,903 |
-6,255 |
-57% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
53.6 lb |
282.8 lb |
-229.3 lb |
-81% |
| Elite lift |
115 lb |
559.5 lb |
-444.4 lb |
-79% |
| Average bodyweight |
171.7 lb |
168.8 lb |
2.9 lb |
2% |
| Lifts analysed |
0 |
1,024 |
-1,024 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
30.7 lb |
153.8 lb |
-123.1 lb |
-80% |
| Elite lift |
63.4 lb |
232.3 lb |
-168.9 lb |
-73% |
| Average bodyweight |
141.6 lb |
133.7 lb |
7.8 lb |
6% |
| Lifts analysed |
0 |
0 |
0 |
- |
