Bent Arm Barbell Pullover vs Barbell Curl
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Barbell Curl |
Difference |
Percent |
| Daily count |
4 |
1,009 |
-1,005 |
-100% |
| Total lifts entered |
4,647 |
1,976,562 |
-1,971,915 |
-100% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Barbell Curl |
Difference |
Percent |
| Average lift |
53.6 lb |
103.3 lb |
-49.8 lb |
-48% |
| Elite lift |
115 lb |
200.6 lb |
-85.5 lb |
-43% |
| Average bodyweight |
171.7 lb |
172 lb |
-0.3 lb |
-0% |
| Lifts analysed |
0 |
295,837 |
-295,837 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Barbell Curl |
Difference |
Percent |
| Average lift |
30.7 lb |
54.4 lb |
-23.8 lb |
-44% |
| Elite lift |
63.4 lb |
120.5 lb |
-57.1 lb |
-47% |
| Average bodyweight |
141.6 lb |
142.6 lb |
-1 lb |
-1% |
| Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |
