Bent Arm Barbell Pullover vs Barbell Power Shrug

Overall Comparison

Metric Bent Arm Barbell Pullover Barbell Power Shrug Difference Percent
Daily count 2 3 -1 -33%
Total lifts entered 4,611 4,538 73 2%

Male Comparison

Metric Bent Arm Barbell Pullover Barbell Power Shrug Difference Percent
Average lift 53.6 lb 353.7 lb -300.1 lb -85%
Elite lift 115 lb 740 lb -625 lb -84%
Average bodyweight 171.7 lb 180.3 lb -8.6 lb -5%
Lifts analysed 0 308 -308 -100%

Female Comparison

Metric Bent Arm Barbell Pullover Barbell Power Shrug Difference Percent
Average lift 30.7 lb 145.9 lb -115.2 lb -79%
Elite lift 63.4 lb 335 lb -271.6 lb -81%
Average bodyweight 141.6 lb 146 lb -4.4 lb -3%
Lifts analysed 0 0 0 -