Bent Arm Barbell Pullover vs Barbell Power Shrug
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
2 |
3 |
-1 |
-33% |
Total lifts entered |
4,611 |
4,538 |
73 |
2% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
53.6 lb |
353.7 lb |
-300.1 lb |
-85% |
Elite lift |
115 lb |
740 lb |
-625 lb |
-84% |
Average bodyweight |
171.7 lb |
180.3 lb |
-8.6 lb |
-5% |
Lifts analysed |
0 |
308 |
-308 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
30.7 lb |
145.9 lb |
-115.2 lb |
-79% |
Elite lift |
63.4 lb |
335 lb |
-271.6 lb |
-81% |
Average bodyweight |
141.6 lb |
146 lb |
-4.4 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |